Effective running technique

Blog

The Blog section of VIVA Physio Santé includes articles written by experts in physiotherapy, occupational therapy and more, to better help and advise you.

Jun 30, 20211 min read

TIPS AND STRATEGIES FOR RUNNING WITHOUT INJURY

This capsule discusses some important factors to consider when starting or resuming running.

Jun 29, 20211 min read

EFFICIENT RUNNING TECHNIQUE

Marie-Josée Morneau teaches the basics of a very effective and safe running technique that can transform your practice.